The 100 Best Movies of the 1970s

It was the decade that gave us midnight movies, modern blockbusters, Blaxploitation epics, neo-noirs and the cream of the New Hollywood crop. The "Film Brats" were in full bloom, and after the studio...

Apr 2023

4-Week Treadmill Training Plan

Whatever your feelings are regarding the treadmill, there are many benefits and great workout options for this calorie-torching piece of equipment. This treadmill training plan takes advantage of thes...

Jan 2023

Incredible WOC who Inspire Us

Inspiring women of color
February is flying by. That's good news for our world when we're all still living on pause waiting for our lives to be safe again, but it's kind of a bummer because it's Bl...

Feb 2021