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3 Quick Homemade Energy Bar Recipes

When was the last time you ripped open a packaged energy bar and thought "delicious!"? Likely not recently -- or ever. Don't waste your money or suffer through those calories any longer. These three h...

May 2023
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5 Signs You Need to Eat More Carbs

Today's diet trends, particularly keto, have led to skepticism about carbs -- and cutting back on everything from bread to bananas. But is swapping your morning oatmeal and afternoon apple for eggs an...

Mar 2023
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